15 Reasons Not To Ignore Severe Depression Physical Symptoms

Severe Depression Physical Symptoms

Depression that is severe can trigger physical symptoms such as fatigue, pain, and difficulty sleeping. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help when needed.

It's normal for all of us to feel depressed or low sometimes however if the feelings are persistent and cause disruption to your daily life it could indicate depression. Some people experience depression because of long-term stress.

Fatigue

Fatigue is a common and serious sign of depression. Even if you're getting enough sleep, it can feel like constant and perpetual fatigue. Fatigue is a common result of certain antidepressant medications and it's crucial to discuss your symptoms with your physician.

There is  clinical depression symptoms  of fatigue, but it can be described as a persistent feeling of fatigue that causes problems with daily activities. It can be accompanied by several other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes in appetite and a feeling of weakness. According to some studies, people suffering from depression are more exhausted than those who are not suffering from the condition.

Certain causes of fatigue, like excessive work, not eating a balanced diet, and excessive drinking or drug use are well-known. However other causes of fatigue aren't so evident and could include anemia, thyroid disease or chronic liver, kidney or lung diseases. The most common cause of fatigue is infections, illnesses and certain vitamins and mineral supplements. For instance, iron deficiency can cause fatigue, but it can be treated by eating more food that contain iron like spinach, red meat and fish.

Many people with depression feel exhausted and like they don't have the energy to do anything. This can lead to difficulties at work, in relationships and in daily activities. It can be difficult to maintain a healthy weight or get regular exercise.

You can take advantage of various self-measurement surveys to determine the severity of fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions about your physical and emotional functioning over the last month. Your responses are used to determine an assessment score which is based on your score, with higher scores indicating greater levels of fatigue.

Sleeping difficulties

If you're experiencing difficulty sleeping, it could be an indication of depression. If you're having trouble falling asleep, staying asleep, or waking often during the night, it can affect your ability to function through the day. It could cause stress, irritability, or weight increase.

Other physical symptoms of depression include a feeling of heaviness or weightiness stomach pain, bloating or abdominal discomfort, difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In the study in which 69 percent of patients treated for depression reported somatic symptoms, in addition to depressed mood.

Depression can also affect your eyesight which can make the world appear blurry and unclear. In some cases, this is due to a change in how the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.

A loss of energy fatigue, fatigue, and an absence of enthusiasm for enjoyable activities can make it difficult to stick to the routine of exercise. This can lead to poorer fitness and weight gain as well as a worsening of depression.

Many medical conditions, like heart disease, cancer, and neurodegenerative disorders, can cause depression. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can cause depression as well.

Depression can be caused by an event that has a dramatic impact on your life or a hormonal changes. Depression is common among women who have had a childbirth experience, pregnancy, postpartum depression, or menopause. Women who suffer from bipolar disorder may also experience depressive episodes, as well as manic episodes characterized by an increase in activity and a greater feeling of elation.

If you're experiencing physical symptoms of depression, it's best to consult your primary care physician or a mental health professional as soon as possible. They will be able to assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are serious, they might suggest a more intense course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to learn about the options available to you.

Headaches

Pain can be a very difficult symptom to identify in particular when the pain is unexplained. The pain that is caused by depression is usually felt in the head or back however, it can also be felt throughout the body. Depression-related pain is typically moderate to mild and is not a problem for the daily routine. Depression and pain are linked because they share the same neurochemicals and pathways in the brain. Pain is more likely to accompany severe depressive episodes and may happen more frequently or last longer.

Headaches can be an indication of depression, especially if they're cluster headaches. These are headaches that generally occur for one to two months at a time, typically at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, but they are more severe and last longer. Pain in the chest and stomach can be an indication of depression as can increased sweating and fatigue, as well as difficulty sleeping.

Depression can cause people to feel that they are not in complete control over their feelings and actions. This could lead to self destructive behaviors such as excessive alcohol consumption or overeating. There may be changes in their appetite, including cravings for food that aren't normal for them. Some people with depression experience digestive problems, such as diarrhea or constipation.

Back and muscle pain can be another symptom of depression. It's often associated with bad posture or injuries. This type of pain is more prevalent among women. It can be aggravated by stress and certain foods. Depression is believed to cause back and muscle pain since it affects the nerve pathways that process both mood and pain receptors.

Other signs of depression are changes in the voice, a slower movements, and involuntary movements like fidgeting. Depression can also make it harder to concentrate and remember things and some sufferers have difficulties making decisions. If you've experienced symptoms for a prolonged period it is crucial to make an appointment with a physician. A medical professional can help you find treatments such as psychotherapy or medications.

Muscle Aches

Muscle aches can be painful and are a typical sign of depression. The aches and pains of the vagabond may be the first sign of depression that show up, making it difficult to diagnose. Neurotransmitters such serotonin or norepinephrine are responsible for the link between depression and pain. Dysregulation of these transmitters can cause pain and depression. The link between depression and pain is bidirectional. Chronic pain can make depression worse, and depression can cause chronic pain to get worse.

In many cases, the aches and pains caused by depression can be treated by using home remedies. Exercise, a healthy diet and enough rest can improve mood and ease pain. If you suffer from chronic pain, your healthcare provider may prescribe medicine or refer you to a specialized pain clinic.

Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition causes the loss of muscle tissue and the release of harmful substances into the bloodstream. This condition is often caused by excessive exercise or certain medications, or illicit drugs. Other forms of muscle pain include viral, fungal or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic drugs.

If you have generalized muscle aches it is essential to visit your doctor or therapist for a thorough assessment. If your aches and pains result from an underlying issue your doctor might suggest treatment that includes stretching, hydration and exercise. Ibuprofen and aspirin are non-prescription pain relievers that help ease discomfort. If you are experiencing pains or aches that are a result of depression, talk to your doctor or therapist about identifying and addressing underlying factors that can cause the symptoms.